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<li><strong>\u30d7\u30e9\u30b0\u30a4\u30f3\u306e\u7af6\u5408<\/strong>WordPress\u30b9\u30bf\u30c3\u30af\u5185\u3067\u5b9f\u884c\u3055\u308c\u3001\u30c8\u30e9\u30d5\u30a3\u30c3\u30af\u306e\u30d4\u30fc\u30af\u3068\u885d\u7a81\u3059\u308b\u3002.<\/li>\n  <li><strong>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30bf\u30a4\u30d7<\/strong>\u30d5\u30eb\u304b\u30a4\u30f3\u30af\u30ea\u30e1\u30f3\u30bf\u30eb\u304b\u306f\u3001\u30b9\u30d4\u30fc\u30c9\u3068\u8ca0\u8377\u3067\u6c7a\u307e\u308b\u3002.<\/li>\n  <li><strong>\u30db\u30b9\u30c6\u30a3\u30f3\u30b0<\/strong>\u5171\u6709\u30ea\u30df\u30c3\u30c8\u306f\u30bf\u30a4\u30e0\u30a2\u30a6\u30c8\u3084\u30ad\u30e3\u30f3\u30bb\u30eb\u306b\u3064\u306a\u304c\u308b\u3002.<\/li>\n  <li><strong>\u30bf\u30a4\u30df\u30f3\u30b0<\/strong>\u30ca\u30a4\u30c8\u30a6\u30a3\u30f3\u30c9\u30a6\u3068\u30b9\u30ed\u30c3\u30c8\u30ea\u30f3\u30b0\u304c\u30dc\u30c8\u30eb\u30cd\u30c3\u30af\u3092\u9632\u3050\u3002.<\/li>\n<\/ul>\n<p>\u30dd\u30a4\u30f3\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3068\u3057\u3066\u4f7f\u3044\u3001\u30ea\u30ba\u30e0\u3001\u53ce\u7d0d\u5834\u6240\u3001\u65b9\u6cd5\u3092\u30da\u30fc\u30b8\u30b5\u30a4\u30ba\u306b\u5408\u308f\u305b\u308b\u3002\u30ea\u30ba\u30e0\u3092\u660e\u78ba\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u30ad\u30e3\u30f3\u30bb\u30eb\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3057 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<strong>\u30c7\u30a3\u30b9\u30af<\/strong>-\u30ad\u30e5\u30fc\u304c\u62e1\u5f35\u3055\u308c\u307e\u3059\u3002cron\u30b8\u30e7\u30d6\u304c\u540c\u6642\u306b\u5b9f\u884c\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u3001\u30bf\u30b9\u30af\u306f\u7a4d\u307f\u91cd\u306a\u308a\u3001\u305d\u308c\u4ee5\u4e0a\u306e\u30ea\u30af\u30a8\u30b9\u30c8\u306f\u30d6\u30ed\u30c3\u30af\u3055\u308c\u307e\u3059\u3002\u9045\u308c\u308b\u305f\u3073\u306b\u30bf\u30a4\u30e0\u30a2\u30a6\u30c8\u307e\u3067\u306e\u5fdc\u7b54\u6642\u9593\u304c\u9577\u304f\u306a\u308b\u3002\u305d\u306e\u305f\u3081\u3001\u79c1\u306f\u5727\u7e2e\u3092\u9045\u304f\u3059\u308b\u304b\u3001\u3042\u308b\u3044\u306f <strong>\u5c11\u3057<\/strong> \u8a2a\u554f\u8005.<\/p>\n\n\n<figure class=\"wp-block-image size-full is-resized\">\n  <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/webhosting.de\/wp-content\/uploads\/2026\/01\/wordpress-backup-server-4981.png\" alt=\"\" width=\"1536\" 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href=\"https:\/\/webhosting.de\/ja\/%e3%83%af%e3%83%bc%e3%83%89%e3%83%97%e3%83%ac%e3%82%b9%e3%83%90%e3%83%83%e3%82%af%e3%82%a2%e3%83%83%e3%83%97%e3%83%97%e3%83%a9%e3%82%b0%e3%82%a4%e3%83%b3%e3%83%90%e3%83%83%e3%82%af%e3%82%a2%e3%83%83\/\">\u30d7\u30e9\u30b0\u30a4\u30f3\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/a>, \u305d\u306e\u305f\u3081\u3001\u8ca0\u8377\u306f\u304d\u308c\u3044\u306b\u30c9\u30fc\u30b8\u30f3\u30b0\u3055\u308c\u308b\u3002.<\/p>\n\n<p>\u5171\u6709\u74b0\u5883\u3067\u306f\u3001\u30b7\u30a7\u30eb\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3084\u8a73\u7d30\u306a\u8a2d\u5b9a\u304c\u3067\u304d\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u3002 <strong>\u9650\u754c<\/strong>, \u3064\u307e\u308a\u3001\u30d7\u30e9\u30b0\u30a4\u30f3\u306f\u56de\u308a\u9053\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002\u3053\u308c\u3089\u306e\u56de\u308a\u9053\u306fPHP\u3068\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3078\u306e\u30ea\u30af\u30a8\u30b9\u30c8\u3092\u5897\u3084\u3057\u3001\u30b5\u30a4\u30c8\u3092\u9045\u304f\u3059\u308b\u3002\u8a2a\u554f\u8005\u306e\u30d4\u30fc\u30af\u306f\u305d\u306e\u5f71\u97ff\u3092\u5f37\u3081\u3001\u30a8\u30e9\u30fc\u3067\u30d7\u30ed\u30bb\u30b9\u3092\u505c\u6b62\u3055\u305b\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u591c\u9593\u306ecron\u3084\u30b5\u30fc\u30d0\u30fc\u30b5\u30a4\u30c9\u30b8\u30e7\u30d6\u3092\u4f7f\u7528\u3057\u3066\u8ca0\u8377\u3092\u5206\u96e2\u3059\u308b\u3053\u3068\u3067\u6539\u5584\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30b5\u30a4\u30c8\u306e\u5fdc\u7b54\u6027\u304c\u4fdd\u305f\u308c <strong>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/strong> \u304c\u8d70\u308a\u629c\u3051\u308b\u3002.<\/p>\n\n\n<figure class=\"wp-block-image size-full is-resized\">\n  <img decoding=\"async\" src=\"https:\/\/webhosting.de\/wp-content\/uploads\/2026\/01\/wordpressbackupmeeting4392.png\" alt=\"\" width=\"1536\" height=\"1024\"\/>\n<\/figure>\n\n\n<h2>\u30d5\u30eb\u3001\u30c7\u30a3\u30d5\u30a1\u30ec\u30f3\u30b7\u30e3\u30eb\u3001\u30a4\u30f3\u30af\u30ea\u30e1\u30f3\u30bf\u30eb\uff1a\u52b9\u679c\u3068\u30ea\u30ba\u30e0<\/h2>\n\n<p>\u30d5\u30eb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306f\u3001\u6bce\u56de\u3059\u3079\u3066\u3092\u30b3\u30d4\u30fc\u3057\u3001\u6700\u9ad8\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u751f\u6210\u3057\u307e\u3059\u3002 <strong>\u8ca0\u8377<\/strong>. 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<strong>\u30a4\u30f3\u30af\u30ea\u30e1\u30f3\u30bf\u30eb<\/strong>.<\/p>\n\n<p>\u30ea\u30ab\u30d0\u30ea\u30fc\u306b\u306f\u9023\u9396\u304c\u91cd\u8981\u3067\u3001\u5fc5\u8981\u306a\u30b9\u30c6\u30c3\u30d7\u304c\u591a\u3051\u308c\u3070\u591a\u3044\u307b\u3069\u3001\u30ea\u30ab\u30d0\u30ea\u30fc\u306b\u306f\u6642\u9593\u304c\u304b\u304b\u308b\u3002 <strong>\u30ea\u30b9\u30c8\u30a2<\/strong>. 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<strong>\u30d4\u30fc\u30a8\u30c3\u30c1\u30d4\u30fc\u30a8\u30b9<\/strong>-\u30ec\u30a4\u30e4\u30fc\u3002\u30b9\u30ca\u30c3\u30d7\u30b7\u30e7\u30c3\u30c8\u306f\u30dc\u30ea\u30e5\u30fc\u30e0\u30ec\u30d9\u30eb\u3067\u52d5\u4f5c\u3057\u3001\u30b9\u30c6\u30fc\u30bf\u30b9\u3092\u30d5\u30ea\u30fc\u30ba\u3057\u3066\u77ed\u6642\u9593\u3067\u4fdd\u5b58\u3059\u308b\u3002\u3064\u307e\u308a\u3001\u30d5\u30ed\u30f3\u30c8\u30a8\u30f3\u30c9\u306e\u30c8\u30e9\u30d5\u30a3\u30c3\u30af\u3068\u885d\u7a81\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u30a6\u30a7\u30d6\u30b9\u30bf\u30c3\u30af\u306eCPU\u3092\u7bc0\u7d04\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u307e\u305f\u3001\u79c1\u306f\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u30aa\u30d5\u30b5\u30a4\u30c8\u306b\u30a2\u30a6\u30c8\u30bd\u30fc\u30b7\u30f3\u30b0\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u30b5\u30fc\u30d0\u30fc\u304c\u4e00\u53f0\u6545\u969c\u3057\u305f\u3060\u3051\u3067\u30c7\u30fc\u30bf\u304c\u5931\u308f\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u3088\u3046\u306b\u5206\u96e2\u3059\u308b\u3053\u3068\u3067 <strong>\u30ea\u30b9\u30af<\/strong> 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<strong>\u30ec\u30dd\u30fc\u30c8<\/strong>.<\/p>\n\n<h2>\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u30c6\u30b3\u3068\u3057\u3066\u306e\u30db\u30b9\u30c6\u30a3\u30f3\u30b0\uff1a\u30aa\u30d7\u30b7\u30e7\u30f3\u306e\u6bd4\u8f03<\/h2>\n\n<p>\u30db\u30b9\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u5b9f\u884c\u901f\u5ea6\u3068\u305d\u306e\u65b9\u6cd5\u3092\u6c7a\u5b9a\u3057\u307e\u3059\u3002 <strong>\u30da\u30fc\u30b8<\/strong> 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<strong>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/strong>-\u8ca0\u8377\u3068\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\uff1a<\/p>\n\n<table>\n  <thead>\n    <tr>\n      <th>\u30db\u30b9\u30c6\u30a3\u30f3\u30b0\u30fb\u30bf\u30a4\u30d7<\/th>\n      <th>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u8ca0\u8377<\/th>\n      <th>\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9<\/th>\n      <th>\u30d2\u30f3\u30c8<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr>\n      <td>\u5171\u6709<\/td>\n      <td>\u9ad8\u3044<\/td>\n      <td>\u4f4e\u3044<\/td>\n      <td>\u5236\u9650\u3068\u306e\u77db\u76fe <strong>\u30bf\u30a4\u30e0\u30a2\u30a6\u30c8<\/strong><\/td>\n    <\/tr>\n    <tr>\n      <td>\u30d6\u30a4\u30d4\u30fc\u30a8\u30b9<\/td>\n      <td>\u30df\u30c7\u30a3\u30a2\u30e0<\/td>\n      <td>\u30b0\u30c3\u30c9<\/td>\n      <td>\u5c02\u7528\u30ea\u30bd\u30fc\u30b9\u3001\u67d4\u8edf\u6027 <strong>\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong><\/td>\n    <\/tr>\n    <tr>\n      <td>\u5c02\u7528<\/td>\n      <td>\u30df\u30c7\u30a3\u30a2\u30e0<\/td>\n      <td>\u975e\u5e38\u306b\u826f\u3044<\/td>\n      <td>\u5b8c\u5168\u65ad\u71b1\u3001\u3088\u308a\u9ad8\u3044 <strong>\u4fa1\u683c<\/strong><\/td>\n    <\/tr>\n    <tr>\n      <td><strong>webhoster.de \u30de\u30cd\u30fc\u30b8\u30c9WP<\/strong><\/td>\n      <td><strong>\u4f4e\u3044<\/strong><\/td>\n      <td><strong>\u9ad8\u3044<\/strong><\/td>\n      <td>\u6700\u9069\u5316\u3055\u308c\u305f\u74b0\u5883\u3001\u9ad8\u901f <strong>\u30b9\u30ca\u30c3\u30d7\u30b7\u30e5<\/strong>\u30aa\u30fc\u30c4<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n<h2>\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u30b9\u30ed\u30c3\u30c8\u30eb\u3092\u6b63\u3057\u304f\u8a2d\u5b9a\u3059\u308b<\/h2>\n\n<p>\u79c1\u306f\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u591c\u9593\u30a6\u30a3\u30f3\u30c9\u30a6\u306b\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3057\u3066\u3044\u308b\u3002 <strong>\u30c8\u30e9\u30d5\u30a3\u30c3\u30af<\/strong> \u304c\u4f4e\u3044\u3002\u307e\u305f\u3001\u30c4\u30fc\u30eb\u304c\u30b9\u30ed\u30c3\u30c8\u30ea\u30f3\u30b0\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u308c\u3070\u3001CPU\u3068I\/O\u306e\u4f7f\u7528\u7387\u3082\u30ab\u30d0\u30fc\u3059\u308b\u3002\u30c1\u30e3\u30f3\u30ad\u30f3\u30b0\u306f\u5927\u304d\u306a\u30a2\u30fc\u30ab\u30a4\u30d6\u3092\u5c0f\u3055\u306a\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u5206\u5272\u3057\u3001\u30bf\u30a4\u30e0\u30a2\u30a6\u30c8\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002\u30c1\u30e3\u30f3\u30af\u9593\u306e\u30dd\u30fc\u30ba\u306b\u3088\u308a\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u6b62\u3081\u308b\u3053\u3068\u306a\u304f\u30a6\u30a7\u30d6\u30ea\u30af\u30a8\u30b9\u30c8\u3092\u901a\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u79c1\u306f\u3001\u30af\u30ed\u30c3\u30af\u30ec\u30fc\u30c8\u3092\u4e00\u5b9a\u306b\u4fdd\u3061\u3001\u8d77\u52d5\u306e\u30d4\u30fc\u30af\u3092\u907f\u3051\u308b\u305f\u3081\u306bcron\u30b8\u30e7\u30d6\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002 <strong>\u540c\u6642\u306b<\/strong> \u304c\u767a\u751f\u3059\u308b\u3002.<\/p>\n\n<p>\u9806\u756a\u3082\u91cd\u8981\u3060\uff1a\u307e\u305a\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3001\u6b21\u306b\u30d5\u30a1\u30a4\u30eb\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30d5\u30a1\u30a4\u30eb\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306b\u6642\u9593\u304c\u304b\u304b\u3063\u3066\u3082\u3001\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u4e00\u8cab\u6027\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002e\u30b3\u30de\u30fc\u30b9\u3067\u306f\u3001\u6ce8\u6587\u304c\u4e00\u6bb5\u843d\u3059\u308b\u307e\u3067\u30d5\u30eb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5ef6\u671f\u3057\u307e\u3059\u3002\u30db\u30ea\u30c7\u30fc\u30b7\u30fc\u30ba\u30f3\u3084\u30d7\u30ed\u30e2\u30fc\u30b7\u30e7\u30f3\u306e\u6642\u671f\u306b\u306f\u3001\u305d\u306e\u30ea\u30ba\u30e0\u3092\u8abf\u6574\u3059\u308b\u3002\u5b9a\u671f\u7684\u306b\u6642\u9593\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308c\u3070\u3001\u6b21\u306e\u3088\u3046\u306a\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002 <strong>\u4e2d\u65ad<\/strong>.<\/p>\n\n<h2>\u5727\u7e2e\u3092\u8ce2\u304f\u4f7f\u3046<\/h2>\n\n<p>\u5727\u7e2e\u306f\u5e2f\u57df\u5e45\u3068\u30e1\u30e2\u30ea\u3092\u7bc0\u7d04\u3057\u307e\u3059\u304c\u3001\u30b3\u30b9\u30c8\u304c\u304b\u304b\u308a\u307e\u3059\u3002 <strong>CPU<\/strong>. .\u79c1\u306f\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5b9f\u884c\u3059\u308b\u305f\u3081\u306b\u30ec\u30d9\u30eb\u3092\u4e0b\u3052\u3001\u30a2\u30fc\u30ab\u30a4\u30d6\u306e\u305f\u3081\u306b\u306e\u307f\u9ad8\u3044\u30ec\u30d9\u30eb\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u6700\u65b0\u306e\u30a2\u30eb\u30b4\u30ea\u30ba\u30e0\u306f\u3001\u3088\u308a\u4f4e\u8ca0\u8377\u3067\u826f\u3044\u7d50\u679c\u3092\u63d0\u4f9b\u3057\u3001\u30da\u30fc\u30b8\u304c\u660e\u3089\u304b\u306b\u697d\u306b\u306a\u308b\u3002\u5927\u304d\u306a\u30e1\u30c7\u30a3\u30a2\u30d5\u30a9\u30eb\u30c0\u3092\u5727\u7e2e\u3059\u308b\u306e\u306f\u3001\u3042\u307e\u308a\u52b9\u679c\u304c\u306a\u3044\u304b\u3089\u3067\u3059\u3002\u3053\u308c\u306f\u52b9\u679c\u3092\u5b89\u5b9a\u3055\u305b\u306a\u304c\u3089 <strong>\u30b9\u30eb\u30fc\u30d7\u30c3\u30c8<\/strong> 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<strong>\u5fdc\u7b54\u6642\u9593<\/strong> \u30b0\u30ea\u30fc\u30f3\u30be\u30fc\u30f3.<\/p>\n\n\n<figure class=\"wp-block-image size-full is-resized\">\n  <img decoding=\"async\" src=\"https:\/\/webhosting.de\/wp-content\/uploads\/2026\/01\/wordpress_backup_nacht_tech_8371.png\" alt=\"\" width=\"1536\" height=\"1024\"\/>\n<\/figure>\n\n\n<h2>\u4e00\u76ee\u3067\u308f\u304b\u308b\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3068\u5236\u9650<\/h2>\n\n<p>\u79c1\u306f\u3001CPU\u3001RAM\u3001I\/O\u5f85\u3061\u3092\u30e2\u30cb\u30bf\u30fc\u3057\u3066\u3044\u308b\u3002 <strong>\u8ca0\u8377<\/strong>-\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u4e2d\u306e\u5e73\u5747\u3002PHP\u3068DB\u306e\u30ed\u30b0\u3082\u30dc\u30c8\u30eb\u30cd\u30c3\u30af\u3084\u4e0d\u5177\u5408\u306e\u3042\u308b\u30af\u30a8\u30ea\u3092\u793a\u3059\u306e\u3067\u91cd\u8981\u3067\u3059\u3002max_execution_time\u3001memory_limit\u3001\u30d7\u30ed\u30bb\u30b9\u6570\u3092\u77e5\u3063\u3066\u3044\u308c\u3070\u3001\u30a2\u30dc\u30fc\u30c8\u306b\u65e9\u304f\u6c17\u3065\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u5727\u7e2e\u3092\u5236\u9650\u3057\u305f\u30c6\u30b9\u30c8\u5b9f\u884c\u306f\u3001\u30da\u30fc\u30b8\u304c\u3069\u306e\u3088\u3046\u306b\u53cd\u5fdc\u3059\u308b\u304b\u3092\u793a\u3057\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u3057\u3066\u3001\u5b9f\u969b\u306e <strong>\u30c7\u30fc\u30bf<\/strong>, 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<strong>\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc<\/strong>.<\/p>\n\n<h2>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30c1\u30a7\u30fc\u30f3\u3001\u30b9\u30c8\u30ec\u30fc\u30b8\u3001\u30ea\u30b9\u30c8\u30a2\u6642\u9593<\/h2>\n\n<p>\u79c1\u306f\u4e8b\u524d\u306b\u3001\u3069\u308c\u3060\u3051\u306e\u30b9\u30bf\u30f3\u30c9\u3092\u4fdd\u6301\u3057\u3001\u3069\u308c\u3060\u3051\u306e\u671f\u9593\u3067\u518d\u3073\u30aa\u30f3\u30e9\u30a4\u30f3\u306b\u623b\u308a\u305f\u3044\u304b\u3092\u5b9a\u7fa9\u3057\u3066\u3044\u307e\u3059\u300230\u65e5\u9593\u3068\u3044\u3046\u660e\u78ba\u306a\u4fdd\u5b58\u671f\u9593\u3068\u3001\u6bce\u65e5\u306e <strong>\u30a4\u30f3\u30af\u30ea\u30e1\u30f3\u30bf\u30eb<\/strong> \u306f\u30b3\u30b9\u30c8\u3092\u7ba1\u7406\u3057\u3084\u3059\u304f\u3057\u307e\u3059\u3002\u6700\u5927\u9650\u306e\u53ef\u7528\u6027\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001\u4fdd\u5b58\u983b\u5ea6\u3092\u5897\u3084\u3057\u3001\u30aa\u30d5\u30b5\u30a4\u30c8\u306b\u8907\u6570\u306e\u4fdd\u5b58\u5148\u3092\u78ba\u4fdd\u3059\u308b\u3002\u30b9\u30ca\u30c3\u30d7\u30b7\u30e7\u30c3\u30c8\u3068\u30b7\u30e7\u30fc\u30c8\u30c1\u30a7\u30fc\u30f3\u304c\u3046\u307e\u304f\u6a5f\u80fd\u3059\u308c\u3070\u3001\u30ea\u30b9\u30c8\u30a2\u6642\u9593\u306f5\uff5e10\u5206\u3067\u9054\u6210\u3067\u304d\u308b\u3002\u30c6\u30b9\u30c8\u304c\u306a\u3051\u308c\u3070\u3001\u3053\u308c\u306f <strong>\u7d04\u675f<\/strong>.<\/p>\n\n<p>\u30c1\u30a7\u30fc\u30f3\u304c\u9577\u304f\u306a\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u306a\u3051\u308c\u3070\u3001\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u304c\u9577\u304f\u306a\u308b\u3002\u5b9a\u671f\u7684\u306a\u30d5\u30eb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306f\u3001\u8ca0\u8377\u306f\u767a\u751f\u3059\u308b\u3082\u306e\u306e\u3001\u30ea\u30b9\u30c8\u30a2\u3092\u77ed\u7e2e\u3059\u308b\u3002\u305d\u306e\u305f\u3081\u3001\u79c1\u306f\u30d5\u30eb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u9759\u304b\u306a\u6642\u9593\u5e2f\u306b\u8a08\u753b\u3057\u3001\u305d\u306e\u9593\u306b\u5dee\u5206\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5b9f\u884c\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u3002\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u5b9f\u884c\u53ef\u80fd\u3067\u8a08\u7b97\u53ef\u80fd\u306a\u59a5\u5354\u70b9\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u76ee\u6a19\u306f\u3001\u8a08\u7b97\u53ef\u80fd\u306a\u6700\u5c0f\u306e\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0 <strong>\u8ca0\u8377<\/strong>.<\/p>\n\n\n<figure class=\"wp-block-image size-full is-resized\">\n  <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/webhosting.de\/wp-content\/uploads\/2026\/01\/wordpressbackupproblem9821.png\" alt=\"\" width=\"1536\" height=\"1024\"\/>\n<\/figure>\n\n\n<h2>\u81ea\u52d5\u5316\u3068\u30c6\u30b9\u30c8\u30eb\u30fc\u30c1\u30f3<\/h2>\n\n<p>\u79c1\u306f\u30bf\u30a4\u30df\u30f3\u30b0\u3001\u4fdd\u7ba1\u3001\u30aa\u30d5\u30b5\u30a4\u30c8\u306e\u884c\u304d\u5148\u3092\u81ea\u52d5\u5316\u3057\u3001\u5931\u70b9\u304c\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u3002 <strong>\u5fd8\u308c\u308b<\/strong> \u306b\u306a\u308a\u307e\u3059\u3002E\u30e1\u30fc\u30eb\u3084Slack\u306b\u3088\u308b\u30a8\u30e9\u30fc\u30a2\u30e9\u30fc\u30c8\u3067\u5373\u5ea7\u306b\u60c5\u5831\u3092\u63d0\u4f9b\u3057\u3001\u9577\u6642\u9593\u306e\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u3092\u9632\u304e\u307e\u3059\u3002\u307e\u305f\u3001\u5927\u898f\u6a21\u306a\u30b8\u30e7\u30d6\u304c\u8a31\u53ef\u3055\u308c\u308b\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u30a6\u30a3\u30f3\u30c9\u30a6\u3092\u5b9a\u7fa9\u3057\u3066\u3044\u307e\u3059\u3002\u6708\u306b1\u56de\u306e\u77ed\u3044\u30c6\u30b9\u30c8\u30fb\u30ea\u30b9\u30c8\u30a2\u306b\u3088\u3063\u3066\u3001\u30c1\u30fc\u30e0\u306e\u7a3c\u50cd\u3092\u7dad\u6301\u3057\u3066\u3044\u308b\u3002\u3053\u3053\u3067\u306f\u5b9f\u8df5\u7684\u306a\u624b\u9806\u3092\u8aac\u660e\u3059\u308b\uff1a <a href=\"https:\/\/webhosting.de\/ja\/%e8%87%aa%e5%8b%95%e3%83%90%e3%83%83%e3%82%af%e3%82%a2%e3%83%83%e3%83%97%e3%81%ae%e3%83%92%e3%83%b3%e3%83%88-%e3%83%84%e3%83%bc%e3%83%ab-%e3%83%9b%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%82%b0%e6%88%a6\/\">\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u81ea\u52d5\u5316<\/a>.<\/p>\n\n<p>\u81ea\u52d5\u5316\u306f\u76f2\u76ee\u7684\u306a\u4fe1\u983c\u3092\u610f\u5473\u3057\u306a\u3044\u3002\u79c1\u306f\u30c1\u30a7\u30c3\u30af\u30b5\u30e0\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3001\u7570\u5e38\u306a\u6210\u9577\u7387\u3092\u5831\u544a\u3057\u3001\u30d5\u30a1\u30a4\u30eb\u6570\u3092\u6bd4\u8f03\u3059\u308b\u3002\u9038\u8131\u306f\u30a8\u30e9\u30fc\u3084\u30de\u30eb\u30a6\u30a7\u30a2\u3092\u793a\u3059\u3002\u3053\u308c\u3089\u306e\u30b7\u30b0\u30ca\u30eb\u306b\u6ce8\u610f\u3092\u6255\u3048\u3070\u3001\u65e9\u3044\u6bb5\u968e\u3067\u30ea\u30b9\u30af\u3092\u8a8d\u8b58\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u4fe1\u983c\u6027\u304c\u4fdd\u305f\u308c <strong>\u30da\u30fc\u30b8<\/strong> \u5229\u7528\u3067\u304d\u308b\u3002<\/p>\n\n\n<figure class=\"wp-block-image size-full is-resized\">\n  <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/webhosting.de\/wp-content\/uploads\/2026\/01\/wordpress-backup-server-9342.png\" alt=\"\" width=\"1536\" height=\"1024\"\/>\n<\/figure>\n\n\n<h2>\u5b9f\u8df5\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\uff1a\u30d6\u30ed\u30b0\u304b\u3089\u30ab\u30bf\u30ed\u30b0\u4ed8\u304d\u30b7\u30e7\u30c3\u30d7\u3078<\/h2>\n\n<p>\u79c1\u306f\u30da\u30fc\u30b8\u306e\u30b5\u30a4\u30ba\u3068\u5909\u5316\u306e\u901f\u5ea6\u306b\u5fdc\u3058\u3066\u30da\u30fc\u30b9\u3068\u30c6\u30af\u30cb\u30c3\u30af\u3092\u9078\u629e\u3059\u308b\uff1a<\/p>\n<ul>\n  <li>\u5c0f\u898f\u6a21\u30d6\u30ed\u30b0\uff08\u30d5\u30a1\u30a4\u30eb\u65705,000\u4ee5\u4e0b\u3001DB 200MB\u4ee5\u4e0b\uff09\uff1a\u6bce\u65e5\u30d5\u30a1\u30a4\u30eb\u306e\u5897\u5206\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3001\u6bce\u65e5DB\u30c0\u30f3\u30d7\u3001\u4f4e\u5727\u7e2e\u3001\u30ad\u30e3\u30c3\u30b7\u30e5\/\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u9664\u3044\u305f\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u30d5\u30a9\u30eb\u30c0\u3002WP-Cron\u3092\u505c\u6b62\u3057\u3001\u30b7\u30b9\u30c6\u30e0\u30af\u30fc\u30ed\u30f3\u306b\u7f6e\u304d\u63db\u3048\u308b\u3002.<\/li>\n  <li>\u4e2d\u898f\u6a21\u30b5\u30a4\u30c8\uff08\u6700\u592750,000\u30d5\u30a1\u30a4\u30eb\u3001DB 200MB\uff5e2GB\uff09\uff1a\u6bce\u9031\u30d5\u30eb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3001\u6bce\u65e5\u5dee\u5206\u30d5\u30a1\u30a4\u30eb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3001\u6bce\u65e5\u4e00\u8cab\u3057\u305f\u30c8\u30e9\u30f3\u30b6\u30af\u30b7\u30e7\u30f3\u3067DB\u30c0\u30f3\u30d7\u3002\u591c\u9593\u306b\u5e2f\u57df\u5e45\u5236\u9650\u4ed8\u304d\u3067\u30aa\u30d5\u30b5\u30a4\u30c8\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3002.<\/li>\n  <li>\u30b7\u30e7\u30c3\u30d7\/\u30d1\u30d6\u30ea\u30c3\u30b7\u30e3\u30fc\uff0850,000\u30d5\u30a1\u30a4\u30eb\u4ee5\u4e0a\u3001DB\u22652GB\uff09\uff1a\u6708\u6b21\u30d5\u30eb\u3001\u9031\u6b21\u5dee\u5206\u3001\u65e5\u6b21\u30a4\u30f3\u30af\u30ea\u30e1\u30f3\u30bf\u30eb\u3002\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u3001\u30d5\u30eb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u305f\u3081\u306e\u77ed\u3044\u30d5\u30ea\u30fc\u30ba\u30a6\u30a3\u30f3\u30c9\u30a6\u3092\u7d76\u5bfe\u9806\u5e8f\u306e\u5c0f\u4f11\u6b62\u306b\u8a2d\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002.<\/li>\n<\/ul>\n\n<h2>\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u6226\u7565\uff1a\u4e00\u8cab\u6027\u3001\u9ad8\u901f\u6027\u3001\u62e1\u5f35\u6027<\/h2>\n\n<p>MySQL\/MariaDB\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u65b9\u6cd5\u3067\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u3044\u307e\u3059\u3002 <strong>-\u30b7\u30f3\u30b0\u30eb\u30fb\u30c8\u30e9\u30f3\u30b6\u30af\u30b7\u30e7\u30f3<\/strong> \u7e70\u308a\u8fd4\u3057\u8aad\u307f\u51fa\u3057\u30ec\u30d9\u30eb\u3067\u306f\u3001\u30da\u30fc\u30b8\u304c\u66f8\u304d\u8fbc\u307e\u308c\u3066\u3044\u308b\u9593\u3001\u30c0\u30f3\u30d7\u304c\u4e00\u8cab\u6027\u3092\u4fdd\u3064\u3088\u3046\u306b\u3059\u308b\u3002\u3068\u306f <strong>-\u30af\u30a4\u30c3\u30af<\/strong> \u884c\u3092\u30b9\u30c8\u30ea\u30fc\u30e0\u3057\u3066RAM\u3092\u7bc0\u7d04\u3059\u308b\u3002\u5927\u304d\u304f\u3066\u63ee\u767a\u6027\u306e\u3042\u308b\u30c6\u30fc\u30d6\u30eb\uff08\u30c8\u30e9\u30f3\u30b8\u30a7\u30f3\u30c8\u3001\u30bb\u30c3\u30b7\u30e7\u30f3\/\u30ed\u30b0\uff09\u306f\u7701\u3051\u308b\u306a\u3089\u9664\u5916\u3059\u308b\u3002\u975e\u5e38\u306b\u5927\u304d\u306a\u30a4\u30f3\u30b9\u30bf\u30f3\u30b9\u306e\u5834\u5408\u3001\u30d7\u30e9\u30a4\u30de\u30eaDB\u306e\u8ca0\u8377\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u30ea\u30fc\u30c9\u30ec\u30d7\u30ea\u30ab\u304b\u3089\u30c0\u30f3\u30d7\u3059\u308b\u3002.<\/p>\n\n<p>\u6700\u5927\u9650\u306e\u7c92\u5ea6\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001\u30d0\u30a4\u30ca\u30ea\u30ed\u30b0\u3092\u8ffd\u52a0\u3057\u307e\u3059\uff1a\u79c1\u306f\u30d3\u30f3\u30ed\u30b0\u3082\u4fdd\u5b58\u3057\u3001\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u30d7\u30e9\u30f3\u3092\u5b9a\u7fa9\u3057\u3001\u3042\u308b\u6642\u70b9\u307e\u3067\u4fdd\u5b58\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059(<em>\u30dd\u30a4\u30f3\u30c8\u30fb\u30a4\u30f3\u30fb\u30bf\u30a4\u30e0\u30fb\u30ea\u30ab\u30d0\u30ea<\/em>)\u30b8\u30e3\u30f3\u30d7\u30d0\u30c3\u30af\u3059\u308b\u3002\u30d5\u30eb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u524d\u306b\u3001\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u3092\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u3057\u3001\u53e4\u3044\u30ea\u30d3\u30b8\u30e7\u30f3\u3092\u30a2\u30fc\u30ab\u30a4\u30d6\u3057\u3001\u80a5\u5927\u5316\u3092\u6291\u3048\u308b\u3002\u91cd\u8981\u3067\u3059\uff1a <strong>\u6700\u5927\u8a31\u5bb9\u30d1\u30b1\u30c3\u30c8\u6570<\/strong> \u305d\u3057\u3066 <strong>net_read_timeout<\/strong> \u30c0\u30f3\u30d7\u304c\u4e2d\u65ad\u3057\u306a\u3044\u3088\u3046\u306b\u3002\u307e\u305aDB\u3092\u5206\u96e2\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3001\u6b21\u306b\u30d5\u30a1\u30a4\u30eb\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u3053\u3068\u306f\u3001\u904b\u7528\u3067\u5b9f\u8a3c\u6e08\u307f\u3067\u3042\u308b\u3002.<\/p>\n\n\n<figure class=\"wp-block-image size-full is-resized\">\n  <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/webhosting.de\/wp-content\/uploads\/2026\/01\/wordpress-backup-auswirkung-3186.png\" alt=\"\" width=\"1536\" height=\"1024\"\/>\n<\/figure>\n\n\n<h2>\u30b7\u30b9\u30c6\u30e0\u30c4\u30fc\u30eb\u306e\u5b9f\u969b\uff1a\u3084\u3055\u3057\u304f\u3001\u901f\u304f<\/h2>\n\n<p>\u30b7\u30b9\u30c6\u30e0\u30ec\u30d9\u30eb\u3067\u306f <strong>nice<\/strong> \u305d\u3057\u3066 <strong>ionice<\/strong>, \u30a6\u30a7\u30d6\u30d7\u30ed\u30bb\u30b9\u304c\u512a\u5148\u3055\u308c\u308b\u3088\u3046\u306b\u3002\u30d5\u30a1\u30a4\u30eb\u306e\u30b3\u30d4\u30fc\u306b\u306f <strong>\u540c\u671f<\/strong> \u3092\u3082\u3063\u3066 <strong>-\u30ea\u30f3\u30af\u5148<\/strong>, \u3092\u4f7f\u3044\u3001\u30cf\u30fc\u30c9\u30ea\u30f3\u30af\u3092\u7d4c\u7531\u3057\u3066\u5897\u5206\u30b9\u30ca\u30c3\u30d7\u30b7\u30e7\u30c3\u30c8\u3001\u7701\u30b9\u30da\u30fc\u30b9\u306e\u30b9\u30ca\u30c3\u30d7\u30b7\u30e7\u30c3\u30c8\u3092\u4f5c\u6210\u3057\u3066\u3044\u308b\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u66f8\u304d\u8fbc\u307f\u8ca0\u8377\u304c\u8efd\u6e1b\u3055\u308c\u3001\u30b9\u30c6\u30fc\u30bf\u30b9\u3092\u76f4\u63a5\u53c2\u7167\u3067\u304d\u308b\u305f\u3081\u3001\u30ea\u30b9\u30c8\u30a2\u51e6\u7406\u304c\u9ad8\u901f\u5316\u3055\u308c\u305f\u3002.<\/p>\n\n<p>\u5727\u7e2e\u306b\u306f\u3001\u4e26\u5217\u5316\u3055\u308c\u305f\u3082\u306e\uff08pigz\u3084pzstd\u306a\u3069\uff09\u3092\u4f7f\u3063\u3066\u3044\u308b\u3002\u7d99\u7d9a\u7684\u306a\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306b\u306f\u3001CPU\u306e\u30d4\u30fc\u30af\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u4f4e\u304b\u3089\u4e2d\u30ec\u30d9\u30eb\u3092\u9078\u629e\u3057\u3001\u9577\u671f\u30a2\u30fc\u30ab\u30a4\u30d6\u306b\u306f\u30aa\u30d5\u30e9\u30a4\u30f3\u3067\u9ad8\u30ec\u30d9\u30eb\u3092\u4f7f\u7528\u3059\u308b\u3002\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u304c\u5b89\u5b9a\u3059\u308b\u3088\u3046\u306b\u3001\u5927\u304d\u306a\u30a2\u30fc\u30ab\u30a4\u30d6\u306f\u7ba1\u7406\u3057\u3084\u3059\u3044\u584a\uff08100\uff5e200MB\u306a\u3069\uff09\u306b\u5206\u5272\u3057\u3066\u3044\u308b\u3002\u9664\u5916\u30ea\u30b9\u30c8\u306f\u5fc5\u9808\u3067\u3059\uff1a\u30ad\u30e3\u30c3\u30b7\u30e5\u30c7\u30a3\u30ec\u30af\u30c8\u30ea\u3001, <em>node_modules<\/em>, <em>\u30d9\u30f3\u30c0\u30fc<\/em>, <em>.git<\/em>, \u79c1\u306f\u4e00\u8cab\u3057\u3066\u3001\u4e00\u6642\u30d5\u30a9\u30eb\u30c0\u3068\u65e2\u5b58\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u9664\u5916\u3057\u3066\u3044\u308b\u3002 <em>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30fb\u30a4\u30f3\u30fb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7<\/em>-\u52b9\u679c\u3002.<\/p>\n\n<p>\u4f55\u767e\u4e07\u3082\u306e\u5c0f\u3055\u306a\u30d5\u30a1\u30a4\u30eb\u304c\u3042\u308c\u3070\u3001\u79c1\u306f\u81ea\u5206\u81ea\u8eab\u3092\u6551\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3002 <em>\u30b9\u30bf\u30c3\u30c8\u30b9\u30c8\u30fc\u30e0<\/em>, \u4e8b\u524d\u306b\u30d5\u30a1\u30a4\u30eb\u30ea\u30b9\u30c8\u3092\u751f\u6210\u3057\u3001\u30b9\u30c8\u30ea\u30fc\u30df\u30f3\u30b0\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3002\u53ef\u80fd\u306a\u9650\u308a\u3001\u307e\u305a\u9ad8\u5727\u7e2e\u305b\u305a\u306b\u30a2\u30fc\u30ab\u30a4\u30d6\u3057\u3001CPU\u306b\u8ca0\u8377\u306e\u304b\u304b\u308b\u5727\u7e2e\u306f\u5225\u306e\u6642\u9593\u30a6\u30a3\u30f3\u30c9\u30a6\u306b\u5ef6\u671f\u3059\u308b\u3002\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u30b5\u30a4\u30c8\u306e\u5fdc\u7b54\u6027\u3092\u9855\u8457\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n\n<h2>WP\u7279\u6709\u306e\u30ec\u30d0\u30fc\uff1aCron\u3001WP-CLI\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u30e2\u30fc\u30c9<\/h2>\n\n<p>\u7121\u52b9\u5316\u3059\u308b <strong>WP-Cron<\/strong> (DISABLE_WP_CRON)\u3092\u4f7f\u7528\u3057\u3001\u30b7\u30b9\u30c6\u30e0cron\u3067\u30b8\u30e7\u30d6\u3092\u5236\u5fa1\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30e9\u30f3\u30c0\u30e0\u306a\u30d3\u30b8\u30bf\u30fc\u30a2\u30af\u30bb\u30b9\u306b\u3088\u308b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u958b\u59cb\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002DB\u30a8\u30af\u30b9\u30dd\u30fc\u30c8\u3001\u30ad\u30e3\u30c3\u30b7\u30e5\u30af\u30ea\u30a2\u3001\u30de\u30a4\u30b0\u30ec\u30fc\u30b7\u30e7\u30f3\u30b9\u30c6\u30c3\u30d7\u306b\u306f <strong>WP-CLI<\/strong>, \u306a\u305c\u306a\u3089\u3001\u518d\u73fe\u6027\u304c\u3042\u308a\u3001\u30b9\u30af\u30ea\u30d7\u30c8\u304c\u53ef\u80fd\u3067\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u30d7\u30e9\u30b0\u30a4\u30f3\u30fb\u30ef\u30fc\u30af\u30d5\u30ed\u30fc\u3088\u308a\u3082\u30ea\u30bd\u30fc\u30b9\u52b9\u7387\u304c\u9ad8\u3044\u304b\u3089\u3067\u3042\u308b\u3002.<\/p>\n\n<p>\u5927\u898f\u6a21\u306a\u30b7\u30e7\u30c3\u30d7\u306e\u30d5\u30eb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u5834\u5408\u3001\u77ed\u3044\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u30a6\u30a3\u30f3\u30c9\u30a6\u3092\u30a2\u30af\u30c6\u30a3\u30d6\u306b\u3059\u308b\u304b\u3001\u66f8\u304d\u8fbc\u307f\u96c6\u7d04\u7684\u306a\u6a5f\u80fd\u3092\u4e00\u6642\u505c\u6b62\u306b\u8a2d\u5b9a\u3059\u308b\uff08\u4f8b\uff1a\u30ad\u30e5\u30fc\u30ef\u30fc\u30ab\u30fc\u3001E\u30e1\u30fc\u30eb\u30d0\u30eb\u30af\uff09\u3002\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u5f8c\u3001\u91cd\u8981\u306a\u30ad\u30e3\u30c3\u30b7\u30e5\uff08OPcache\u3001\u30da\u30fc\u30b8\u30ad\u30e3\u30c3\u30b7\u30e5\uff09\u3092\u4e88\u71b1\u3057\u3001\u6700\u521d\u306e\u30ea\u30af\u30a8\u30b9\u30c8\u306e\u6ce2\u304c\u3059\u3079\u3066\u306e\u30ec\u30a4\u30e4\u30fc\u3092\u51b7\u3084\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002DB\u304c\u6700\u521d\u3067\u3001\u6b21\u306b\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3001\u30c6\u30fc\u30de\u3084\u30d7\u30e9\u30b0\u30a4\u30f3\u306f\u6700\u5f8c\u3068\u3044\u3046\u3088\u3046\u306b\u3001\u3088\u304f\u8003\u3048\u3089\u308c\u305f\u9806\u5e8f\u3067\u30c7\u30fc\u30bf\u306e\u4e00\u8cab\u6027\u3092\u4fdd\u3063\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n<h2>\u30bb\u30ad\u30e5\u30ea\u30c6\u30a3\u3068\u30b3\u30f3\u30d7\u30e9\u30a4\u30a2\u30f3\u30b9\uff1a\u6697\u53f7\u5316\u3001\u9375\u3001\u30b9\u30c8\u30ec\u30fc\u30b8<\/h2>\n\n<p>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306f\u3001\u305d\u306e\u4fdd\u8b77\u3068\u540c\u3058\u304f\u3089\u3044\u826f\u3044\u3082\u306e\u3067\u3059\uff1a\u79c1\u306f\u30a2\u30fc\u30ab\u30a4\u30d6\u3092\u6697\u53f7\u5316\u3057\u307e\u3059\u3002 <strong>\u5b89\u9759\u6642<\/strong> \u305d\u3057\u3066 <strong>\u901a\u904e\u4e2d<\/strong>, \u9375\u306f\u4fdd\u7ba1\u5834\u6240\u304b\u3089\u53b3\u5bc6\u306b\u5206\u96e2\u3057\u3001\u5b9a\u671f\u7684\u306b\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3059\u308b\u3002\u5f79\u5272\u30d9\u30fc\u30b9\u306e\u30a2\u30af\u30bb\u30b9\u3001MFA\u3001\u500b\u5225\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u3088\u308a\u3001\u4e00\u5ea6\u306e\u6f0f\u6d29\u304c\u3059\u3079\u3066\u306e\u30b3\u30d4\u30fc\u3092\u5371\u967a\u306b\u3055\u3089\u3059\u3053\u3068\u3092\u9632\u3044\u3067\u3044\u308b\u3002\u30aa\u30d5\u30b5\u30a4\u30c8\u30fb\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3064\u3044\u3066\u306f\u3001\u30b9\u30c8\u30ec\u30fc\u30b8\u304cRTO\/RPO\u4ed5\u69d8\u306b\u5408\u81f4\u3059\u308b\u3088\u3046\u3001\u30e9\u30a4\u30d5\u30b5\u30a4\u30af\u30eb\u30fb\u30eb\u30fc\u30eb\u3068\u4fdd\u6301\u30dd\u30ea\u30b7\u30fc\u3092\u5b9a\u7fa9\u3057\u3066\u3044\u308b\u3002.<\/p>\n\n<p>\u3092\u8996\u91ce\u306b\u5165\u308c\u3066\u3044\u308b\u3002 <strong>\u30c7\u30a3\u30fc\u30a8\u30b9\u30b8\u30fc\u30dc<\/strong> \u79c1\u306f\u524a\u9664\u306e\u6982\u5ff5\u306b\u6ce8\u610f\u3092\u6255\u3063\u3066\u3044\u308b\uff1a\u3082\u3057\u30c7\u30fc\u30bf\u304c\u524a\u9664\u3055\u308c\u308b\u306a\u3089\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304b\u3089\u3082\u3044\u3064\u6d88\u3048\u308b\u304b\u3092\u8a08\u753b\u3057\u307e\u3059\u3002\u4fdd\u5b58\u671f\u9593\u3092\u6587\u66f8\u5316\u3057\u3001\u30c1\u30a7\u30c3\u30af\u30b5\u30e0\uff08\u5b8c\u5168\u6027\u30c1\u30a7\u30c3\u30af\uff09\u3092\u4f7f\u7528\u3057\u3001\u30ea\u30b9\u30c8\u30a2\u3054\u3068\u306b\u30ed\u30b0\u3092\u53d6\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u5b8c\u5168\u3067\u3001\u5909\u66f4\u304c\u306a\u304f\u3001\u6642\u9593\u901a\u308a\u306b\u884c\u308f\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u8a3c\u660e\u3059\u308b\u552f\u4e00\u306e\u65b9\u6cd5\u3067\u3059\u3002.<\/p>\n\n<h2>\u30ea\u30b9\u30c8\u30a2\u6226\u7565\uff1a\u9ad8\u901f\u3001\u5206\u5272\u53ef\u80fd\u3001\u30c6\u30b9\u30c8\u53ef\u80fd<\/h2>\n\n<p>\u5b8c\u5168\u306a\u30d9\u30a2\u30e1\u30bf\u30eb\u30fb\u30ea\u30b9\u30c8\u30a2\u3001\u9078\u629e\u7684\u306a\u30d5\u30a1\u30a4\u30eb\/DB\u30ea\u30b9\u30c8\u30a2\u3001\u30b9\u30c6\u30fc\u30b8\u30f3\u30b0\u74b0\u5883\u3092\u4f7f\u3063\u305f\u30d6\u30eb\u30fc\u30b0\u30ea\u30fc\u30f3\u30fb\u30a2\u30d7\u30ed\u30fc\u30c1\u3002\u5f8c\u8005\u306f\u3001\u4e26\u884c\u3057\u3066\u30b9\u30c6\u30fc\u30bf\u30b9\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304b\u3089\u5207\u308a\u66ff\u3048\u308b\u306e\u3067\u3001\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u3092\u77ed\u7e2e\u3067\u304d\u308b\u3002\u8fc5\u901f\u306a\u30ea\u30d6\u30fc\u30c8\u306b\u306f\u3001\u30b7\u30e7\u30fc\u30c8\u30c1\u30a7\u30fc\u30f3\uff08\u5b9a\u671f\u7684\u306a\u30d5\u30eb\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\uff09\u3068\u30b9\u30ca\u30c3\u30d7\u30b7\u30e7\u30c3\u30c8\u3092\u4f7f\u3046\u3002DB\u30a4\u30f3\u30b7\u30c7\u30f3\u30c8\u306b\u5bfe\u3057\u3066\u306f\u3001RPO\/RTO\u304c\u8a31\u3059\u9650\u308a\u3001\u30d3\u30f3\u30ed\u30b0\u304b\u3089\u306e\u30dd\u30a4\u30f3\u30c8\u30a4\u30f3\u30bf\u30a4\u30e0\u30ea\u30b9\u30c8\u30a2\u3092\u4f7f\u3046\u3002.<\/p>\n\n<p>\u8ab0\u304c\u4f55\u3092\u3059\u308b\u306e\u304b\u3001\u30a2\u30af\u30bb\u30b9\u30fb\u30c7\u30fc\u30bf\u306f\u3069\u3053\u306b\u3042\u308b\u306e\u304b\u3001\u6700\u5f8c\u306b\u78ba\u8a8d\u3055\u308c\u305f\u826f\u597d\u306a\u72b6\u614b\u306f\uff1f\u79c1\u306f\u81ea\u5206\u306e\u672c\u5f53\u306e <strong>RTO\/RPO<\/strong> \u5b9a\u671f\u7684\u306b\uff1a\u30e9\u30a4\u30d6\u3078\u306e\u30ea\u30ab\u30d0\u30ea\u30fc\u3068\u3001\u6700\u5f8c\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3068\u30a4\u30f3\u30b7\u30c7\u30f3\u30c8\u9593\u306e\u6700\u5927\u30c7\u30fc\u30bf\u30ae\u30e3\u30c3\u30d7\u3002\u7406\u8ad6\u304c\u6a5f\u80fd\u3059\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u5b9f\u969b\u306e\u30c9\u30ea\u30eb\u30c6\u30b9\u30c8\u3067\u3057\u304b\u308f\u304b\u3089\u306a\u3044\u3002.<\/p>\n\n<h2>\u30a8\u30e9\u30fc\u30d1\u30bf\u30fc\u30f3\u3068\u8fc5\u901f\u306a\u5bfe\u51e6\u6cd5<\/h2>\n\n<p>\u79c1\u306f\u30d1\u30bf\u30fc\u30f3\u3067\u5178\u578b\u7684\u306a\u30d6\u30ec\u30fc\u30af\u3092\u8a8d\u8b58\u3059\u308b\uff1a <em>MySQL\u30b5\u30fc\u30d0\u30fc\u304c\u306a\u304f\u306a\u3063\u305f<\/em> \u591a\u304f\u306e\u5834\u5408\u3001\u5c0f\u3055\u3059\u304e\u308b\u30d1\u30b1\u30c3\u30c8\u3084\u30bf\u30a4\u30e0\u30a2\u30a6\u30c8\uff08max_allowed_packet\u3001net_write_timeout\uff09\u3092\u793a\u3059\u3002. <em>\u30ed\u30c3\u30af\u5f85\u3061\u30bf\u30a4\u30e0\u30a2\u30a6\u30c8\u8d85\u904e<\/em> \u30c8\u30e9\u30f3\u30b6\u30af\u30b7\u30e7\u30f3\u306e\u30c0\u30f3\u30d7\u3084\u30ea\u30fc\u30c9\u30fb\u30ec\u30d7\u30ea\u30ab\u306e\u5b9f\u884c\u304c\u5f79\u7acb\u3064\u3002. <em>\u7834\u640d\u3057\u305f\u30d1\u30a4\u30d7<\/em> \u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u4e2d\u306b\u30c1\u30e3\u30f3\u30af\u304c\u5927\u304d\u3059\u304e\u308b\u304b\u3001\u63a5\u7d9a\u304c\u4e0d\u5b89\u5b9a\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u308b\u3002.<\/p>\n\n<p>\u79c1\u306fPHP\/NGINX\u306e\u30bf\u30a4\u30e0\u30a2\u30a6\u30c8\u30922\u3064\u306e\u65b9\u6cd5\u3067\u51e6\u7406\u3057\u3066\u3044\u307e\u3059\uff1a\u30b5\u30fc\u30d0\u30fc\u306e\u5236\u9650\u3092\u5c11\u3057\u5897\u3084\u3059\u3053\u3068\u3068\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u8ca0\u8377\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3059\u3002\u30e1\u30c7\u30a3\u30a2\u30e9\u30a4\u30d6\u30e9\u30ea\u304c\u30aa\u30fc\u30d0\u30fc\u30d5\u30ed\u30fc\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u91cd\u8907\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3001\u307b\u3068\u3093\u3069\u4f7f\u7528\u3055\u308c\u3066\u3044\u306a\u3044\u30a2\u30bb\u30c3\u30c8\u3092\u30a2\u30fc\u30ab\u30a4\u30d6\u3057\u3001\u30c8\u30e9\u30d0\u30fc\u30b5\u30eb\u304c\u3088\u308a\u901f\u304f\u5b9f\u884c\u3055\u308c\u308b\u3088\u3046\u306b\u69cb\u9020\u3092\u5747\u7b49\u5316\u3057\u307e\u3059\u3002\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c \u201e\u6c38\u9060\u306b \u201c\u30cf\u30f3\u30b0\u3059\u308b\u5834\u5408\u306f\u3001I\/O\u5f85\u3061\u3001\u30aa\u30fc\u30d7\u30f3\u30cf\u30f3\u30c9\u30eb\u3001\u7af6\u5408\u30b8\u30e7\u30d6\u3092\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3059\u3002.<\/p>\n\n<h2>\u30e1\u30c8\u30ea\u30af\u30b9\u306e\u6df1\u5c64\u3092\u63a2\u308b\uff1a\u4f55\u304c\u30b9\u30d4\u30fc\u30c9\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u304b\u3092\u53ef\u8996\u5316\u3059\u308b<\/h2>\n\n<p>\u79c1\u306f\u30ed\u30fc\u30c9\u3092\u898b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6b21\u306e\u3053\u3068\u3082\u898b\u3066\u3044\u308b\u3002 <strong>iowait<\/strong>, \u30b3\u30f3\u30c6\u30ad\u30b9\u30c8\u30fb\u30b9\u30a4\u30c3\u30c1\u3001\u30aa\u30fc\u30d7\u30f3\u30fb\u30c7\u30a3\u30b9\u30af\u30ea\u30d7\u30bf\u3001\u30ad\u30e5\u30fc\u306e\u6df1\u3055\u3002iostat\u3001pidstat\u3001atop\u306a\u3069\u306e\u30c4\u30fc\u30eb\u306f\u3001\u30dc\u30c8\u30eb\u30cd\u30c3\u30af\u304cCPU\u306a\u306e\u304b\u3001RAM\u306a\u306e\u304b\u3001I\/O\u306a\u306e\u304b\u3092\u793a\u3057\u3066\u304f\u308c\u308b\u3002\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3067\u306f\u3001\u4fdd\u5b58\u3059\u308b\u524d\u306b\u3001\u9045\u3044\u30af\u30a8\u30ea\u30ed\u30b0\u3068Innodb\u306e\u30b9\u30c6\u30fc\u30bf\u30b9\u3092\u5206\u6790\u3059\u308b\u3002\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u30ec\u30d9\u30eb\u3067\u306f\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u4e2d\u306e\u30ec\u30b9\u30dd\u30f3\u30b9\u30bf\u30a4\u30e0\uff08P95\/P99\uff09\u3092\u76e3\u8996\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30e1\u30c8\u30ea\u30af\u30b9\u304c\u5b89\u5b9a\u3057\u3066\u3044\u308c\u3070\u3001\u30b9\u30ed\u30c3\u30c8\u30ea\u30f3\u30b0\u304c\u6b63\u3057\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002.<\/p>\n\n\n<figure class=\"wp-block-image size-full is-resized\">\n  <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/webhosting.de\/wp-content\/uploads\/2026\/01\/wordpress-backup-auswirkung-3186.png\" alt=\"\" width=\"1536\" height=\"1024\"\/>\n<\/figure>\n\n\n<h2>\u8981\u7d04\uff1a\u539f\u56e0\u3092\u7406\u89e3\u3057\u3001\u6df7\u4e71\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b<\/h2>\n\n<p>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u9045\u304f\u306a\u308b 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